![]() ![]() Īs of December 2023, Spotify was the 47th most-visited website in the world with 24.78% of its traffic coming from the United States followed by Brazil with 6.51% according to data provided by Semrush. The service is available on most devices, including Windows, macOS, and Linux computers, iOS and Android smartphones and tablets, smart home devices such as the Amazon Echo and Google Nest lines of products, and digital media players like Roku. It has no presence in mainland China where the market is dominated by QQ Music. Its users and subscribers are based largely in the US and Europe, jointly accounting for around 53% of users and 67% of revenue. Spotify is available in most of Europe, as well as Africa, the Americas, Asia, and Oceania, with a total availability in 184 markets. Users can search for music based on artist, album, or genre, and can create, edit, and share playlists. As a freemium service, basic features are free with advertisements and limited control, while additional features, such as offline listening and commercial-free listening, are offered via paid subscriptions. Spotify offers digital copyright restricted recorded audio content, including more than 100 million songs and five million podcasts, from record labels and media companies. ) on the New York Stock Exchange in the form of American depositary receipts. Spotify is listed (through a Luxembourg City-domiciled holding company, Spotify Technology S.A. It is one of the largest music streaming service providers, with over 602 million monthly active users, including 236 million paying subscribers, as of December 2023. Would not recommend at all.Spotify ( / ˈ s p ɒ t ɪ f aɪ/ Swedish: ) is a Swedish audio streaming and media service provider founded on 23 April 2006 by Daniel Ek and Martin Lorentzon. ![]() I get that “bigger” would not be a good term for women but I think there are many other words you could have picked over “thinner”. ![]() Even the fact that the title for women is “THINNER leaner stronger” and for men it’s “BIGGER leaner stronger” does not sit well with me. I work out hard and find it motivating to listen to advice but this just made me angry. This is generally a very toxic book and does not promote body positive thinking and acceptance. This isn’t the 90’s where everyone wants to look like Kate Moss. I want to be my best self and be the strongest and fittest I can be. I don’t want to look like a Victoria’s Secret model. Finally, he frequently talks about and uses phrasing like women wanting to have a “killer” body and “if you want to look like a Victoria’s Secret model.”. Also, using body shaming terms like fatty, flabby, ugly stomach, etc. Saying “120lb weakling” several times in the book does not resonate with me. The author clearly frequently missed many instances where he needed to change stats, cite women weightlifting champions, or modify his rude little quips so they make sense for women. It is a book that was written for men and lazily recycled to try to appeal to women. I fully agree with many of the other reviews saying this book does not speak to women. Please note: The audio advertises a free PDF, but the provider has not supplied any materials for download with this title. Get your copy now, and start your journey to a fitter, leaner, and stronger you. You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. Thinner Leaner Stronger has sold over 400,000 copies in 13 different languages and is regularly revised based on the latest findings in nutrition and exercise scientific research (four editions released and counting!).367 peer-reviewed scientific studies support the Thinner Leaner Stronger system of eating, exercising, and recovering for losing fat and gaining lean muscle and strength.Is it a bodybuilding book full of dubious diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone?īut is it an exercise book (and nutrition book) that’ll show you exactly how to eat and exercise to lose up to 35 pounds of fat (or more) and gain eye-catching amounts of muscle definition and strength?Īnd faster than you probably think possible. Is this a workout book that can give you a lean and toned “Hollywood babe body” in 30 days flat? The International Bestselling Fitness Book for Women ![]()
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